Yerba Mate

Yerba Mate is an evergreen tree indigenous to Latin America. The list of benefits to overall health and well being to be derived from Mate touches all aspects of the body and is seemingly endless. It contains 24 vitamins and minerals and 15 amino acids. Mate is said to boost the immune system, cleanse and detoxify the blood, tone the nervous system, control appetite, reduce high blood pressure and cholesterol, retard aging, combat fatigue, increase libido, stimulate the mind and reduce the effects of debilitating disease. It also has high antioxidant properties.

Preparation: 1 heaping tsp per 8 oz. very hot water. Never use boiling water when preparing Mate, as it destroys vital nutrients. Infuse up to 20 minutes for maximum benefits.

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